About a year ago, I wrote about a yoga revolution poised to sweep through the county. I even rolled out a mat and took a class myself.
Since then there have been new ‘Broga’ classes and mindfulness sessions (feature going up later today) launched a cross Herefordshire. And now that revolution might just be turning to reality with the opening of Hereford’s first ever dedicated yoga centre.
The Hereford Yoga Centre will throw open its beaded curtains on Saturday – National Iyengar Yoga Day – with a whole programme of taster sessions, massage treatments and some supercharged refreshments courtesy of Raw Food Rosie down on the Foley Trading Estate.
Check out the schedule below, but if you can’t make it down on the weekend head on over to the website for more info on mens-only classes (YoGuy), womens-only (YoWo) and classes for young adults (YoYo) and the roster of experienced teachers who will be saluting the sun with you.